Coaching Services | Coaching Services |
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About DRT Coaching Services
Welcome to DRT consulting! USA Cycling Certified Coach Don Galligher brings the opportunity for personalized training to the everyday athlete. Don approaches coaching from an athlete’s perspective. While being an elite athlete himself Don has worked alongside many athletes in the Fort Wayne, and Indiana region to help them reach their potential and meet the goals they selected and set out to attain. DRT consulting works with Team DRT Racing an amateur team based out of Fort Wayne, and a diverse group of clients that range from multi-sport, road cyclists, sport enthusiasts, and mountain bike racers. DRT consulting has experience working with men and women as well as an age range from 16 to 55 years old. So no matter what your goals, your needs or your budget, give Don a call or drop him an email. If you have some spare time check out the training tips section and search out some of Don's articles on easy ways to improve your performance. DRT consulting approach preparation for the athlete by guiding a well rounded approach that includes, but may not be limited to: Managing stress, advising on technique, equipment, writing detailed training protocols for the bicycle, helping analyze and monitor nutrition, guiding a cycling specific strength training program, a brief analysis and referral for professional bicycle fitting, establishing correct training zones in wattages and heart rates, thru proven systematic testing, providing encouragement, accountability, and motivation. Monitoring of fatigue measured thru analysis of training journals and training files. Tactics and forming a plan for racing are all part of the athlete development process. DRT consulting has helped seasoned athletes reach higher than they thought possible and have helped new athletes get on the right road to a successful and fulfilling approach to riding and racing their bicycles. Limited spots are available so give Don a call! |